Today is a day off, the wife is at work and then they arrange the kitchen!
Ingredients (for a hungry person):
70g of soya chunks disitratati
1 carrot 2 stalks of celery 1 zucchini
4 spring onions 100g fresh cream soy
whole salt
nutmeg 1 / 2 nut crop
Procedure: Start with
cook soya chunks in one hand and a half of water with half the nut crop, just to make the broth, some time can also be prepared with vegetable stock vegetables without the use of the nut. In the meantime I "cut to pieces" and the vegetables begin to brown the onions in a fresh drop of oil, as my wife says I always do with the oil to "Miccini" ... I do not use much. Just begin to release the delicious smell of fried onions, we add the other vegetables and a little water until it covers. Stir and close the pan with a lid. In the meantime, watch out for treats, my parents were attacking!
When the water of the vegetables will have almost absorbed, I'm sure the morsels of soy have done their homework and you will almost attacked. Add them to the vegetables which have meanwhile finished cooking (the water is almost all evaporated ... almost). Along with the pieces, add the soy cream, salt to taste and nutmeg, stir thoroughly and serve hot, hot.
Long live the carnival.
Good life to you all!
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